Dedication, effort, determination. All of these are critically
necessary mental skills to have that prepare you for the essentials of life.
Another similarity held by these traits and others is that each and every one
of them can be taught and learned through practicing and playing competitive
sports. It has been a long and controversial issue over whether or not it’s a
good idea for teens to play competitive sports, and with all the statistics it
has become a hard debate to conclude. Studies have revealed not only are sports
good for fitness, but the playing of sports improve mental health as well and
even make teens more satisfied with their lives. If you look closely at both
sides of this argument you can see how correct of a statement it is: Teens
should play competitive sports. They are excellent option to improve teens’
health and fitness and additionally prepares teens for their lives ahead of
them by teaching life lessons in a way few other things can.
One major reason demonstrating why teens should play
competitive sports is because it helps kids’ health and fitness. America has a
large percentage of obesity in teens and younger kids. People belonging to
these age groups have the option to change their health for the better through
sports, as shown in the article entitled Kobe Bryant Says Competition Key in
Youth Sports, in which a panel discussion on an ESPN radio show was quoted.
The article highlighted the minute as former NFL star and Olympian Herschel
Walker explained how playing sports benefitted his life. He said “What changed
my life is, at the end of eighth grade I ended up getting beat up real bad. I
went home crying. But I got home and decided enough is enough. That summer
every day I started working out. Pushups, sit-ups, I climbed trees and did
chin-ups on the tree limbs I started developing and losing weight” This quote
shows us that sports are an essential way to lose weight and therefore become
healthier. Walker’s life was completely turned around. He became fit and
healthy, the result of these exercises was fame and money and overall a good
life. And while the article does say exercise and not sports themselves gave
him this motivation and fitness, a main requirement and necessity in sports is
exercise, and to maintain fitness in whatever sport(s) you play, good athletes
should be doing the same pushups, sit-ups, pull-ups and exercises as
mentioned in the quote. Additionally sports offer you an incentive to exercise,
knowing that if you continue to stay fit you can maintain and improve your
skill in the sport. Without his exercising none of this would have happened.
And “none of this” doesn’t just mean Walker becoming famous, but other kids
could be inspired to follow in his footsteps, or adults inspired to create and
run organizations or spread awareness about the major health issues kids and
teens have. One person trying hard and doing well in sports could create an
unimaginably large amount of opportunity-so much in fact; that it’s hard to
imagine if this did happen, if more teens acted like Walker, improving their
lives and inspiring others. So to conclude on this story-as the article
put it- “Walker told of how sports helped to transform him from an
overweight kid with a speech impediment to one of the greatest athletes of his
time.” But that’s not all. Teens playing competitive sports can benefit
their health in multitudes of other way as well, such as their mental health.
This article, Young teens who play competitive sports feel healthier and
happier about life is self-explanatory. It states (speaking of the benefits
to be obtained in sports aside from physical health) “Playing on a sports team
was linked to higher life satisfaction in both boys and girls. In addition,
boys were five times more likely, girls 30 times more likely to describe their life
as fair/poor when not playing on a sports team.” This was referring to a study
described earlier in the article in which the purpose was to see how sports
affected teen’s opinions of their lives. Ultimately, to produce this statement
people looked for 1. If the teens played on a competitive sports team, and 2.
How they rated their life. Conclusively, this data retrieved from this study
shows us that playing competitive sports is directly linked to higher life
satisfaction amongst these teens. There isn’t any way to refute this evidence.
Kids who played on sports teams rated their life better. Mental health is just
as important as physical health and sports can improve both. In fact some might
say mental health could be more important in some aspects than physical health.
Feeling good about your life lets you focus more in school and in your personal
life overall leading to better choices which ultimately leads to a successful
career and life. So even if you don’t plan on or even want to be a professional
athlete, playing competitive sports can still help you with your mental health,
be an important factor in you getting a fine-if not above average- career and
stay healthy and fit throughout your life.
Another important fact to consider as you look at this
debate is that playing sports prepares teens for the life by teaching them life
lessons efficiently and effectively. For example in the article entitled Crave
Competition, It’s Good For You, focused on how the competitive
aspect of sports made a large difference. It explained how unhealthy and
incorrect it is to teach kids and teens that like in uncompetitive sports
everyone wins and life is always fair with a referee making sure no one cheats,
gets a head start or is disobedient of “life’s rules” in any way. The truth is
all of this does happen and dealing with these behaviors is a part of everyone’s
lives helping people develop. And by explaining how incorrect the teachings and
lessons pulled from non-competitive sports are it simultaneously showed how important
the lessons you can learn from competitive sports are. It stated “The self-esteem
mantra has built a handholding fantasy culture that is leaving our children
woefully unprepared for the ups and downs of life.” This quote stated that the
lack of competition in youth sports were leaving these kids unprepared for life
expecting someone to hold their hand and be their guide through life. While on
the other hand, competitive sports lead to kids understanding failure and how
to rebound from it. How to be self-sufficient and work on your own to compete
against others just similar to how in life you compete for a number of things
such as a job with any number of people- weather its five or five thousand,
each of whom may or may not have had more experience than you. These sports
give you an advantage as to how life will work seeing as it is a competition
just as competitive sports are. Secondly in the same article -while a little
repetitive- it states more life lessons to be learned from teens playing
sports, such as the fact that life has no regulations and failure is an option.
It says “Our fun run approach to life is weaning future generations off of guts
fortitude, discipline, risk taking, confidence and other critically important
ingredients for achievement. No wonder the United States ranks 25th and
17th...out of 34 countries in math and science.” This quote accurately ties up
the article. It descriptively explains how life lessons are not only being
taken away but that that is an awful thing to have happen. The part of the
quote explaining how the United States is rated among other countries
demonstrates how competition affects not only people in their lives, but entire
nations. Once you fall behind you stay behind until you work harder and better
than everyone else because once again: life is a competition. This also relates
well with not just sports but academics showing that competition teaches you to
do well in every aspect of your life allowing you to succeed. None of the 24 or
16 countries ahead of us in math and science are just going to let us become
what we once were ranked because firstly, you need to work hard in order to
earn a spot (another lesson taught by sports) and secondly, those countries
worked hard and now don’t want to give up a spot they worked hard for. Just
like someone competing against you for a job, a promotion, or an actual sport;
they need whatever might come along with winning that competition just as much
as you do and will do their best to compete and beat you. There’s no escaping
that fact no matter how you look at it. Overall, competition teaches you to do
well in life in so many good ways. But learning competition through sports give
you an incentive, lets you develop a skill, prepares you for the essentials of
life and keeps you healthy and fit for your whole life all in one series of
activities.
Despite all the facts and statistics pointing as to why
sports are physically and mentally beneficial, there are those who believe
otherwise. That teens should not play competitive sports, they are a dangerous
activity leading to both short and long term injuries greatly effecting your
life in a very negative way. For example, the article How Children and Teens
can Avoid Sports Injuries, it gave multiple statistics showing why teens
really shouldn’t be playing competitive sports. This article stated “1.24
million children/teens had to go to the emergency room due to sports injuries
in 2013.” and “The greatest number of injuries are for people ages 13, 14, and
15.” These show that not only are teens at risk of getting injured, but a very
great amount of teens go to the emergency room every year. That could be
anything from someone simply breaking their arm to an injury so serious it
could lead to brain damage, figuratively scarring these people affecting
virtually every aspect of their life, their academic grades, their lives at
home and just simply making friends which is an essential part of life. These
injuries could really badly damage a person not only for a short period of time,
but greatly for all their lives in very drastic ways. Now, while this is a just
argument that isn’t completely crazy, it is quite a distance from being
flawless. For instance, 1.24 million people is a lot especially just for sports
injuries. And going to the emergency room isn’t exactly a laughing matter, but
it doesn’t necessarily mean brain damage. In a few rare cases a very serious
injury could lead to brain damage and while it seem like that is more often
than just something as simple as breaking an arm it’s not. It’s just that most
news articles and/or documentaries won't be featuring a kid who broke his bone
because breaking your bone doesn’t affect you for more than the few months more
at most that for however long you have a cast on to get used to not having a
cast on anymore. But even then the difficulties you face are that it’s hard to
write because the cast is in the way or you are used to having a cast there and
now it feels weird to hold a pencil correctly. With injuries like brain damage,
you are effected your whole life and then they are shown on the new and
featured in the news and articles more often because people find those stories
more interesting. People can break their arm walking down the street, but the
only reason people show more serious injuries more often making it seem more
common is because people care more seeing as it’s less likely to happen. People
most likely at least break a bone once in their lives, but very few people have
brain damage. It’s not that common, it’s just made to seem more common than it
is. When it really shouldn’t be, considering the fact that sports are a
wonderful opportunity to improve almost every aspect of your life. A few cases
like these are almost scaring people out of playing sports because they are more
scary than people find the benefits in sports beneficial. Benefits come through
sports constantly no matter who plays them, however very serious injuries
happen rarely. Additionally, for the serious injuries that do happen, many of
those aren’t because of the sports being played, but rather something happening
in the sports that doesn’t belong there, whether it’s a foul on the field or
actions off the field. For example in the same article entitled How Children
and Teens can Avoid Sports Injuries, it stated “Kids are being pressured to
play because they need to win the game and coaches are being pressured by
parents to play inured players.” This shows us how even though lots of injuries
do happen, they reach a level where they can actually affect you because
parents are putting their kids in the game injuries. The kids want to play and
win and it’s the parent’s responsibility to tell them it’s not the right thing
to do as their children are their responsibility. So the solution to this isn’t
to not play sports, but for parents and coaches to take a step back and have
some self-control and awareness. No matter how important this lap, game or
quarter might be is it worth having an injury. So as you can see, the evidence
doesn’t really prove that sports cause injuries and to stop these injuries
teens need to stop playing competitive sports. It proves that lots of injuries
happen, but that’s not the debate. Just because injuries happen, not playing
sports doesn’t solve anything.
In conclusion, teens
should play competitive sports. The benefits greatly outweigh the very few and
two dimensional reasons that oppose this. Playing competitive sports allows you
to be prepared for life and be ready to rebound yourself from failure to become
the best you possibly can, knowing how many people are competing to steal your
spot in whatever career you embark on or sports team you play on. Sports teach
these lessons very well giving you an idea of what life will be like in a
low-stakes situation and improve not only your physical; but your mental health
and fitness which is just as important in becoming the best you can be.
but wyd thou
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